Army Fitness Test Standards

Army apft standards are divided by gender as well as age.

Army fitness test standards. 2 minutes of push ups 2 minutes of sit ups and a 2 mile run. Those that fail to reach 50 points in each event are still allowed to continue basic training however they must pass the army physical fitness test apft by the end of basic training. In order to complete basic training you will need to score at least 50 points in each event. Select your gender and enter your age to find out what you need to score on your army physical fitness test in basic training and what you will be expected to maintain while in the army.

Therefore our physical fitness test and standards. Army physical fitness test standards. Faq army apft standards. Soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event.

There are different apft standards according to your age and sex male or female. The run this is a 2km 12 mile run after an 800m 05 mile warm up jog for between 6 min 30 sec and 7 min. Us army push up standards age group 17 21 age group 22 26 age group 27 31. If you cannot get at least 50 points in each event you will still be allowed to continue basic training so do not worry.

The rigors of ground combat do not discriminate between men or women. Army standards are grounded in the requirements of combat operations. The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states army. Find out what you can expect from the fitness tests when you head to an army assessment centre to join as a soldier or officer.

In order to complete basic training you need to score at least 50 points in each event for your age demographic.