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Components of fitness gcse pe. Multi stage fitness test beep test music. Components of fitness paper 1 aqa pe 15th may 2015 edexcel pe coursework gcse physical education edexcel gcse physical education paper 1 2018 aqa pe exam tomorrow pe moderation pe aqa gcse coursework help. Fitness can be seen as a group of components that if trained will enable the body to do more work and for longer as we as be more skilful in sport acitvities. Beat your competition vibe tracks https.
Below you find all ten components that you will need to know about. Lesson powerpoint which goes through the different components of fitness and gives example sports for each of them. I used this resource as a revision tool for my year11s and they found it really useful as it is conscise and mentions all the key points with the practical examples. Components of fitness cardiovascular endurance fitness test.
Powerpoint also contains some youtube clips which can generate group discussions.
