Silver And Fit
Calling all silverfit members.
Silver and fit. Silverfit is a fitness program designed specifically tailored for older adults. After enrolled you can view their wide variety of educational health resources online including health and wellness. You might be able to get the coverage you need with a medicare fitness program. Fitness is timeless the silverfit program is a product of american specialty health fitness inc a subsidiary of american specialty health incorporated.
The silverfit program is provided by american specialty health fitness inc a subsidiary of american specialty health incorporated. We know you miss your gym workouts so were bringing them to you on facebook live through the silverfit facebook pagejoin us for classes monday through friday at 10 am pt 1 pm et. You may get access to silverfit as a medicare beneficiary through many insurance companies medicare advantage and supplement plans. 2009 showed that exercising with video games leads to higher therapy adherence.
The classes are fun and social and we encourage people to work at their own pace and ability. Silver and fit vs silver sneakers medicare fitness programs july 10 2019. You are challenged through gentle exercise in a safe and suitable group class format that is progressed and varied as needed for each individual. Updated march 15 2020.
Lohse et al. In fact a regular exercise program can. Reviewed and updated by anastasia iliou fitness health. Your use of silverfit connected serves as your consent for american specialty health fitness inc.
Silverfit products have been designed specifically for use by older people. Ash fitness to receive information about your tracked activity and to use that data to process and administer available rewards to you under the program. If you have a silverfit membership you dont have to stop exercising just because your gym is closed from the pandemic. As you age regular exercise and healthy habits become more and more important.
Games motivate regular exercise. Last name email address create password. Right now silverfit is. Virtual exercises make therapy fun.
Silver fit is an exercise and wellness programme specifically designed to keep older adults 60 mobile independent and strong.